11 ways to calm your nerves on your wedding day
While the morning of your wedding day is sure to be full of joy and excitement, it is only natural to also feel a bit nervous or anxious.
Instead of letting your emotions get the best of you on your special day there are many ways to pass the time before or in between getting ready to walk down the aisle.
Shower or Bath
Starting your day off with a hot or cold shower has many amazing benefits for both your mind and body including, relaxing your muscles, reducing blemishes, boosting your mood, and much more. Make sure you talk to your hairstylist ahead of time, as she may want to work with dirty hair. If that is the case, you can still shower your body or just stand in the steam to take advantage of these great benefits. You can also take a relaxing bath - don’t forget your favorite bath bomb, essential oils, or bubbles to really top it off. Also note, the morning of your wedding is not the time to try new products!
2. Eat a Nutritious Meal
Eating a nutritious meal is always important. Wedding days are packed with a lot of emotions and things to do, so making sure you are getting enough to eat throughout the day can be easily overlooked. Some great ways to make sure you and the wedding party are getting enough fuel for the day can be to plan a sit down meal together ahead of time, schedule to get food delivered to you, or have a grazing table arranged and pick at it throughout the morning as needed.
3. Hydrate
It is no secret how important it is to stay hydrated! On a day filled with partying and such a busy schedule it can be easy to not drink enough water. Drinking enough water can actually boost your energy, aid in weight management, and keep you feeling in top shape throughout your wedding day. Treat yourself and purchase a WATER JUG ahead of time to help you track your water intake throughout the day.
4. Exercise
Whether you are into running, walking, Pilates, or just do a few jumping jacks, starting your day off with a light exercise can help elevate your feel good brain chemicals, boosting your mood and clearing your head for your big day.
5. Write Down Your Thoughts
Sometimes the best way to express how you are feeling is to write about it. You can write a letter to your partner, your future self, or just write to crinkle up the paper and throw it away after. Don’t worry about spelling or grammar, just write until you feel satisfied and then go enjoy your big day!
6. Talk to a Friend
If you find yourself in your head on the morning of your wedding day, a simple and effective way to lighten the mood is to talk to someone you are close to. Having someone validate your feelings and listen to you vent can help lighten your nerves and worries. Afterall, that’s what friends are for!
7. Pray
There is never a bad time to pray. Whether it is by yourself or with someone you love, saying a quick prayer over your day and thanking God for your many blessings can help you calm your nerves and give you peace of mind.
8. Take Pictures
From the moment you wake up, to the moment you and your guests are heading home, your wedding day is sure to be filled with laughs, speeches, dances, hugs, and many more cherishable moments you will want to look back on. Even if you’ve hired a wedding photographer they won’t be with you throughout the whole day, so snap some pictures yourself (just make sure when the photographer is around to try to keep other cameras put away). You can even supply some of your wedding party, guests, or both with disposable cameras to see what moments they can capture for you!
9. Care for your Pets
Giving your furry friends some love and attention can help lighten the mood of your morning and add some fun to your day. Note that whether they are included in your wedding or not, it is also important to make sure you have made arrangements for them to be taken care of while you are busy throughout the day.
10. Hang and Steam Clothes
To avoid any last-minute disasters, it is a good idea to check over all the wedding attire early in the day, or the night before, and make sure everything is in order and ready to go for when it is time to get dressed. Not only will this help keep your stress levels down, but it will also keep the day running smoothly.
11. Exchange Gifts
A common wedding morning tradition is to exchange gifts between the bride and groom, the wedding party, and other important people involved in your life. Gifts can range from a heartfelt letter, to an engraved item, to a family heirloom. This heartfelt gesture will keep your spirits high and remind you and your loved ones how important you are to each other. These gifts will also serve as something to always look back on to remember your special day.
